Most expectant mothers will do whatever they can to safeguard the health of their unborn child. For example, many will stop drinking caffeinated beverages and alcohol and quit smoking. But these women may be surprised to find that something as simple as brushing and flossing their teeth can help reduce the risk of delivering a baby of low birth weight.

According to a recent survey, Americans send an average of ten gifts through the mail or via private shipping companies each year.. 90 percent of which are sent during the holiday season. Here are some useful tips to help ensure that your precious gifts arrive in mint condition.

By and large, candy isn't considered a threat to health, with the exception of the hazard of dental caries, or tooth decay. By definition, candy contains sugar, which is the prime source of sustenance for the ever-present bacteria responsible for cavities.

We spend more time in our homes than anywhere else. So the thought of cancer-causing chemicals circulating throughout our houses and apartments can be quite unsettling. Yet, according to the Environmental Protection Agency, that is exactly what happens when someone lights a cigarette in your home.

Here are some cold hard facts when it comes to protecting children in the cold: Cover most parts of the body, keep clothing dry and dress in layers to stay warm. But there is more to cold weather protection than that. Here are some tips to remember.

A century ago, babies who couldn't be breast-fed usually didn't survive. Today, although breast-feeding is still the best nourishment for infants, infant formula is a close enough second that babies not only survive but thrive.