Despite all the questions about how much carbohydrate we should eat, researchers say we may be overlooking a more important issue: the kinds of carbohydrate that we eat.

Do New Year's resolutions really do any good? It depends on what they are and whether you can keep them.

Here are ten things you can do to help live longer, live better, and live happier!

Studies at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston suggest that consuming fruits and vegetables with a high-ORAC value may help slow the aging process in both body and brain. Which Foods, you ask? Find out right here.

Each January, tradition dictates that you make a resolution to do something different or better in the new year. For many people, that resolution involves improving their health and appearance by eating better. Here are some great tips to help you succeed!

A new survey reveals that a danger in medicine chests may not be getting enough attention. As a result, patients may be at risk from more than 50 prescription medications that can cause a heart rhythm problem. Known as Long QT Syndrome, the condition can lead to fainting and sudden death. These symptoms usually happen without warning.