Baby feet must be the most adorable things on earth. Even more than a source for tickling, however, your baby’s foot actually offers a precious gift: an invaluable glimpse into your baby’s health future.

By far, the most prevalent sleep problem for women is lack of sleep or sleep deprivation, which may prevent many women from performing and feeling their best.

Learning about what kids drink at school may help keep their teeth healthy. Soda vending machines are in many of the nation’s junior high and high schools. Between classes, many students drink soda because they are thirsty, while some want the caffeine some of the beverages contain.

Grapes may be rich in antioxidants and play a role in maintaining cardiovascular health, but recent research suggests that the cranberry may have even more to offer.

Alcoholism is like a tornado. It can wreak havoc not only on the alcoholic but also among those closest to the one suffering from the disease. But there is hope. It's called Al-Anon.

Put away the baby oil. Toss out that old metal sun reflector. Cancel your next appointment to the local tanning salon. These are new days with new ways of sunning, and the practices that traditionally have gone into obtaining the so-called healthy-tanned look are on the verge of fading into history.