| Menu Item | Calories | Fat | Cal. From Fat | Chol | Sodium | Carbs | Protein | Fiber | Sugars |
| Rise 'N' Shine Biscuit | 390.00 | 21.00 | 190.00 | 0.00 | 1000.0 | 44.00 | 6.00 | ||
| Jelly Biscuit | 440.00 | 21.00 | 190.00 | 0.00 | 1000.0 | 57.00 | 6.00 | ||
| Apple Cinnamon 'N' Raisin Biscuit | 200.00 | 8.00 | 70.00 | 0.00 | 350.0 | 30.00 | 2.00 | ||
| Sausage Biscuit | 510.00 | 31.00 | 280.00 | 25.00 | 1360.0 | 44.00 | 14.00 | ||
| Sausage/Egg Biscuit | 630.00 | 40.00 | 360.00 | 285.00 | 1480.0 | 45.00 | 23.00 | ||
| Bacon/Egg Biscuit | 570.00 | 33.00 | 300.00 | 275.00 | 1400.0 | 45.00 | 22.00 | ||
| Bacon/Egg/Cheese Biscuit | 610.00 | 37.00 | 330.00 | 280.00 | 1630.0 | 45.00 | 24.00 | ||
| Ham Biscuit | 400.00 | 20.00 | 180.00 | 15.00 | 1340.0 | 47.00 | 9.00 | ||
| Ham/Egg/Cheese Biscuit | 540.00 | 30.00 | 270.00 | 285.00 | 1660.0 | 48.00 | 20.00 | ||
| Country Ham Biscuit | 430.00 | 22.00 | 200.00 | 25.00 | 1930.0 | 45.00 | 15.00 | ||
| Big Country Sausage | 1000.00 | 66.00 | 590.00 | 570.00 | 2310.0 | 62.00 | 41.00 | ||
| Big Country Bacon | 820.00 | 49.00 | 440.00 | 535.00 | 1870.0 | 62.00 | 33.00 | ||
| Frisco Ham Sandwich | 500.00 | 25.00 | 220.00 | 290.00 | 1370.0 | 46.00 | 24.00 | ||
| Reg Hash Rounds (16) | 230.00 | 14.00 | 130.00 | 0.00 | 560.0 | 24.00 | 3.00 | ||
| Biscuit 'N' Gravy | 510.00 | 28.00 | 250.00 | 15.00 | 1500.0 | 55.00 | 10.00 | ||
| Three Pancakes | 280.00 | 2.00 | 20.00 | 15.00 | 890.0 | 56.00 | 8.00 | ||
| Ultimate Omelet Biscuit | 570.00 | 33.00 | 270.00 | 290.00 | 1370.0 | 45.00 | 22.00 | ||
| Orange Juice (12 oz) | 140.00 | 0.00 | 0.00 | 5.0 | 34.00 | 2.00 | |||
| Hamburger | 270.00 | 11.00 | 100.00 | 35.00 | 670.0 | 29.00 | 14.00 | ||
| Cheeseburger | 310.00 | 14.00 | 130.00 | 40.00 | 890.0 | 30.00 | 16.00 | ||
| The Boss | 570.00 | 33.00 | 300.00 | 85.00 | 910.0 | 42.00 | 27.00 | ||
| Cravin' Bacon Cheeseburger | 690.00 | 46.00 | 410.00 | 95.00 | 1150.0 | 38.00 | 30.00 | ||
| The Works Burger | 530.00 | 30.00 | 270.00 | 80.00 | 1030.0 | 41.00 | 25.00 | ||
| Mesquite Bacon Cheeseburger | 370.00 | 18.00 | 160.00 | 45.00 | 970.0 | 32.00 | 19.00 | ||
| Quarter Pound Dbl. Cheeseburger | 470.00 | 27.00 | 240.00 | 80.00 | 1290.0 | 31.00 | 27.00 | ||
| Chicken Fillet Sandwich | 480.00 | 18.00 | 160.00 | 55.00 | 1280.0 | 54.00 | 26.00 | ||
| Reg Roast Beef | 320.00 | 16.00 | 140.00 | 43.00 | 820.0 | 26.00 | 17.00 | ||
| Big Roast Beef | 460.00 | 24.00 | 210.00 | 70.00 | 1230.0 | 35.00 | 26.00 | ||
| Grilled Chicken | 350.00 | 11.00 | 100.00 | 65.00 | 950.0 | 38.00 | 25.00 | ||
| Mushroom 'N' Swiss Burger | 490.00 | 25.00 | 220.00 | 80.00 | 1100.0 | 39.00 | 28.00 | ||
| Frisco Sandwich | 720.00 | 46.00 | 410.00 | 95.00 | 1340.0 | 43.00 | 33.00 | ||
| Hot Ham 'N' Cheese | 310.00 | 12.00 | 100.00 | 50.00 | 1410.0 | 34.00 | 16.00 | ||
| Fisherman's Fillet | 560.00 | 27.00 | 240.00 | 65.00 | 1330.0 | 54.00 | 26.00 | ||
| Breast | 370.00 | 15.00 | 130.00 | 75.00 | 1190.0 | 29.00 | 29.00 | ||
| Wing | 200.00 | 8.00 | 70.00 | 30.00 | 740.0 | 23.00 | 10.00 | ||
| Thigh | 330.00 | 15.00 | 130.00 | 60.00 | 1000.0 | 30.00 | 19.00 | ||
| Leg | 170.00 | 7.00 | 60.00 | 45.00 | 570.0 | 15.00 | 13.00 | ||
| Cole Slaw (4 oz) | 240.00 | 20.00 | 180.00 | 10.00 | 340.0 | 13.00 | 2.00 | ||
| Mashed Potatoes (4 oz) | 70.00 | 0.00 | 0.00 | 330.0 | 14.00 | 2.00 | |||
| Gravy (1.5 oz) | 20.00 | 0.00 | 0.00 | 260.0 | 3.00 | ||||
| Baked Beans (sm. - 5 oz) | 170.00 | 1.00 | 10.00 | 0.00 | 600.0 | 32.00 | 8.00 | ||
| Side Salad | 25.00 | 0.00 | 0.00 | 45.0 | 4.00 | 1.00 | |||
| Garden Salad | 220.00 | 13.00 | 120.00 | 40.00 | 350.0 | 11.00 | 12.00 | ||
| Grilled Chicken Salad | 150.00 | 3.00 | 30.00 | 60.00 | 610.0 | 11.00 | 20.00 | ||
| FF French Dressing | 70.00 | 0.00 | 0.00 | 0.00 | 580.0 | 17.00 | 0.00 | ||
| Ranch Dressing | 290.00 | 29.00 | 260.00 | 25.00 | 510.0 | 6.00 | 1.00 | ||
| Thousand Island Dressing | 250.00 | 23.00 | 210.00 | 35.00 | 540.0 | 9.00 | 1.00 | ||
| French Fries (small) | 240.00 | 10.00 | 90.00 | 0.00 | 100.0 | 33.00 | 4.00 | ||
| French Fries (medium) | 350.00 | 15.00 | 130.00 | 0.00 | 150.0 | 49.00 | 5.00 | ||
| French Fries (large) | 430.00 | 18.00 | 160.00 | 0.00 | 190.0 | 59.00 | 6.00 | ||
| Vanilla Shake | 350.00 | 5.00 | 50.00 | 20.00 | 300.0 | 65.00 | 12.00 | ||
| Chocolate Shake | 370.00 | 5.00 | 50.00 | 30.00 | 270.0 | 67.00 | 13.00 | ||
| Strawberry Shake | 420.00 | 4.00 | 40.00 | 20.00 | 270.0 | 83.00 | 11.00 | ||
| Peach Shake | 390.00 | 4.00 | 40.00 | 25.00 | 290.0 | 77.00 | 10.00 | ||
| Vanilla Cone | 170.00 | 2.00 | 20.00 | 10.00 | 130.0 | 34.00 | 4.00 | ||
| Chocolate Cone | 180.00 | 2.00 | 20.00 | 15.00 | 110.0 | 34.00 | 5.00 | ||
| Cool Twist Cone | 180.00 | 2.00 | 20.00 | 10.00 | 120.0 | 34.00 | 4.00 | ||
| Hot Fudge Sundae | 290.00 | 6.00 | 50.00 | 20.00 | 310.0 | 51.00 | 7.00 | ||
| Strawberry Sundae | 210.00 | 2.00 | 20.00 | 10.00 | 140.0 | 43.00 | 5.00 | ||
| Peach Cobbler (sm - 6 oz) | 310.00 | 7.00 | 60.00 | 0.00 | 360.0 | 60.00 | 2.00 | ||
| Big Cookie | 280.00 | 12.00 | 110.00 | 15.00 | 150.0 | 41.00 | 4.00 |
Source: Hardees
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