Black and Blue Cole Slaw

June 10 00:00 2002 Print This Article
Black and Blue Cole Slaw

Serves 12-16

A sweet, savory salad when sprinkled with crumbled blue cheese and garnished with red grapes.


  • 1 medium head red cabbage, shredded (6 cups)
  • 1/2 pound seedless grapes, halved
  • 1 cup chopped parsley
  • 3/4 cup mayonnaise (reduced-calorie, if desired)
  • 4 tablespoons crumbled blue cheese
  • 4 teaspoons Dijon-style mustard
  • 2 tablespoons sugar
  • 2 tablespoons cider vinegar


  1. In large bowl, toss together cabbage, grapes and parsley. Stir together remaining ingredients in a small bowl, add to the slaw and toss well. Cover and chill for at least 2 hours before serving.

    If desired, sprinkle with additional crumbled blue cheese and garnish with red grapes.

    Nutritional Information
    Calories 90
    Protein 2 grams
    Fat 6 grams
    Saturated Fat 2 grams
    Sodium 220 milligrams
    Cholesterol 5 milligrams
    Carbohydrates 8 grams
    Fiber 0 grams

Source: NPB

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