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Tofu Gumbo
Prep Time: 20 minutes - Cost: $
Servings: 8 - Difficulty Level: 3
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Ingredients
- 2 cups Onions, yellow, diced
- 2 cups Vegetable stock
- 1-1/2 cups Italian tomatoes, canned, crushed
- 1/2 cups carrots, sliced 1/4" thick
- 4 cups okra, sliced 1/4" thick
- 1 cup red bell peppers -- diced
- 1 cup green bell peppers -- diced
- 1 cup yellow squash -- sliced
- 1/2 cup corn kernels, fresh
- 6 garlic cloves -- peeled,sliced
- 1 tbsp cajun spice
- 1 tsp paprika
- 1/2 tsp funugree
- 1/4 tsp red pepper flakes
- 10 oz tofu, pressed, cubed
- Salt and pepper to taste
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Directions
- In a large saucepan, combine the onions vegetable stock, tomatoes, carrots and celery. Bring to a boil and simmer for 10 minutes.
- Add the okra, red and green bell peppers, yellow swquahs, corn, garlic, Cajun Spice, paprika, fenugreek and red pepper flakes. Continue simmering for another 10 mintues. Add the tofu and simmer an addtional 10 minutes. Season to taste with pepper and salt. Serve hot.
Source: The Recipe Page Newsletter- 4/8/98
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