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Honey Bran Muffins

Prep Time: 25 minutes - Cost: $
Servings: 12 muffins - Difficulty Level: 2

Ratings Rating: 3.00, 1 Votes Read Comments
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Ingredients

  • 1 cup All-Bran Cereal
  • 1-1/4 cups 1/2% lowfat buttermilk
  • 2 tablespoons 1/2% lowfat buttermilk
  • 1-1/2 cups whole wheat pastry flour
  • 1 teaspoon baking soda
  • 1/4 cup honey
  • 2 tablespoons honey
  • 1 large egg
  • 1/4 cup raisins
  • 1/4 cup dates, chopped

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Directions

  1. Combine bran and buttermilk in a bowl. Mix well; set aside for 15 minutes.
  2. Combine flour and baking soda in a large bowl and stir to mix well. Add the bran mixture, honey and egg . Stir just until the dry ingredients are moistened. Fold in the dried fruit.
  3. Coat muffin cups with Pam and fill 3/4 full. Bake at 350F for 16 minutes or until a toothpick inserted in the center comes out clean.
  4. Remove from pans and serve warm or at room temperature.

    Nutritional Information Per Serving:
    126 calories; 5g protein; >1g fat;
    19mg cholesterol; 244mg sodium

Source: The Recipe Page Newsletter - 9/21/97

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