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Frozen Banana-Strawberry Smoothie

Prep Time: 10 minutes - Cost: $
Servings: 2 - Difficulty Level: 2

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Ingredients

  • 3 ripe bananas
  • 2 cups plain non-fat yogurt
  • 1 cup frozen, unsweetened strawberries

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Directions

  1. Peel bananas, cut into quarters, and wrap in plastic wrap. Freeze for at least 3 hours (and up to 3 days), or until firm
  2. Place yogurt in the freezer for about 1 hour, or until very well chilled and starting to firm up a bit. Do not freeze solid.
  3. In a blender or food processor, combine the bananas, yogurt and strawberries. Blend until smooth. Pour into 2 tall glasses and serve at once.

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