Home » Recipe Archive

Curried Chops with Corn and Cumin Relish

Servings: 4

Ratings Rating: 2.00,1 Votes Read Comments
Share Your Opinion
Add Star Rating - Add Comments
Print Version
Printer-Friendly Version
Email It
Email This Recipe

Ingredients

  • 4 1-1/2-inch thick boneless pork chops
  • 1/2 teaspoon salt
  • 1-1/2 teaspoons ground coriander
  • 1-1/2 teaspoons ground turmeric
  • 1/8 teaspoon ground cayenne
  • 1/8 teaspoon dry mustard
  • 2 teaspoons cumin seed
  • 1 8-ounce can corn, drained
  • 1 small tomato, seeded and chopped
  • 1 cup plain yogurt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon ground coriander
  • 3 tablespoons chopped fresh cilantro

Recipe Continues Below Advertisement

Directions

  1. In small bowl combine salt, coriander, turmeric, cayenne and mustard. Rub seasoning mixture on chops, set aside.
  2. For relish, in small saute pan, heat cumin seed over high heat, stirring frequently and watching carefully, just until seed is toasted. Remove seed to a medium bowl and crush with the back of a spoon. Stir in corn, tomato, yogurt, pepper, coriander and cilantro. Set aside.
  3. Prepare moderately hot fire in kettle-style grill. Place chops directly over heat, lower grill hood and grill 8 minutes; turn chops and grill 7 minutes more. Serve immediately with corn and cumin relish.

    Nutritional Information Per Serving:
    340 calories; 41g protein; 10g fat; 430mg sodium; 95mg cholesterol; 3g saturated fat; 18g carbohydrates; 2g fiber

Source: National Pork Board

Sponsored Listings





Copyright © CAPCO Marketing.
Site Disclaimer / Terms and Conditions of Use / Advertising Media Kit