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Beef Teriyaki

Servings: 5

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Ingredients

  • 1 pound beef boneless sirloin steak
  • 1/2 cup soy sauce
  • 1/4 cup dry sherry, white wine or chicken broth
  • 1 tablespoon vegetable oil
  • 2 tsp chopped gingerroot or 1/2 tsp ground ginger
  • 1 teaspoon sugar
  • 1 clove garlic, chopped

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Directions

  1. Trim fat from beef steak; cut beef into 3/4-inch cubes. Place beef in glass or plastic bowl. Mix remaining ingredients; pour over beef. Cover and refrigerate, stirring occasionally, at least 1 hour.
  2. Thread 6 beef cubes on each of 5 skewers; brush with marinade. Set oven control to broil. Broil kabobs with tops about 4 inches away from heat 5 to 6 minutes; turn. Brush with marinade; broil until done, 5 to 6 minutes longer.

    Nutritional Information Per Serving:
    Calories: 100;
    Fat: 3 grams;
    Carbohydrates: 1 gram;
    Protein: 17 grams;
    Sodium: 240 mg;
    Cholesterol: 45 mg
    Diabetic Exchanges: 2-1/2 Very Lean Meat

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