Bring 1 cup water to a boil in a small saucepan. Stir in the
remaining ingredients; remove from the heat. Cover and let
stand 2 minutes; stir with a fork.
Nutritional Information Per Serving: (About 1/2 cup)
81 calories
3 g protein
0 g fat
17 g carbohydrate
1 mg cholesterol
53 mg sodium
Diabetic Exchanges: 1 Starch