Spinach Custard

February 12 00:00 2003 Print This Article
Spinach Custard

4 as a side dish


  • 4 eggs
  • 1 cup milk
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon nutmeg
  • 1/4 cup Parmesan cheese, grated
  • 1 (10-oz.) package frozen, chopped spinach, thawed


  1. In large bowl, thoroughly beat all ingredients except spinach. Squeeze all liquid from spinach, stir into egg mixture. Pour into greased 2-quart casserole. Bake at 350 degrees F. for 30-35 minutes, until custard is set (knife inserted midway between center and outer edge comes clean). Let rest 10 minutes before serving.

    Nutritional Information Per Serving:
    161 calories
    13 g protein
    8 g fat
    220 mg cholesterol
    320 mg sodium

Source: National Pork Board

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