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Tag "antioxidant"

Thanksgiving Menu Stuffed With Healthy Choices

There’s more than just a bountiful feast to be thankful for at Thanksgiving. From the main course to dessert, the traditional Thanksgiving meal is stuffed with healthy food choices.

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Tonic in a Teapot?

The first documented reference to tea, according to the Tea Council of the U.S.A., came in 350 A.D., and although early claims have not been validated by 20th century science, recent studies do show some evidence that polyphenols – chemicals in tea with antioxidative and other biochemical properties – may, in fact, have value in protecting against some serious ailments.

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