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Tag "vegetarianism"

Is a Vegetarian Diet Healthier?

Experts say that the question of whether vegetarian eating is better than non-vegetarian eating depends on exactly what is in that vegetarian diet.

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More People Trying Vegetarian Diets

Perceiving plant foods as beneficial because they are high in dietary fiber and, generally, lower in saturated fat than animal foods, many people turn to vegetarian diets. But are they helping themselves or have they made a poor decision?

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